tonight hurt

i already knew our president is a hateful racist misogynist homophobic transphobic white-supremacist asshole, but i was not expecting him to take both actions after the end of business on the same day. i wish i had a positive note to end on.

Remember this. Stay angry.

Remember this anger and fear. Realize that Donnie & his pack are the abusers, but we need to fix the system that enabled this. Stay angry. Nationwide popular vote for POTUS. Electoral reform to break the two-party system. Automatic voter registration & vote by mail (or other ways to combat voter suppression) Amendment to overturn Remember this. Stay angry.

Focus

Over the next four years, keep thinking about the future. In coming decades when the children ask “why did people let that happen?” you will either tell them how you fought back against bullies to make a better world or you will have to explain why you did nothing.

An Open Letter to the CrossFit Games staff

Dear CrossFit Games staff, I’m a relatively new member of the CrossFit community. I stepped into a gym for the first time last December, and had a blast participating in the Open this spring (scaling most of the events). I’m writing because I’m very uncomfortable with the announcement on Instagram (http://www.instagram.com/p/BHztP4fjgPA/) that Glock handguns will An Open Letter to the CrossFit Games staff